by Drury Pullen, APLC | Aug 7, 2020 | Feel Good Friday
If your college student is returning to campus have them pack an emergency Covid-bag in case they test positive and have to quarantine. In these uncertain times, the possibility exists that your child may test positive, and have to leave his or her dorm for a... by Drury Pullen, APLC | Aug 1, 2020 | Feel Good Friday
Did you know you can trick your brain into feeling happier? By knowing the basic functions of the four major brain chemicals – dopamine, oxytocin, serotonin and endorphins – we can better understand how the decisions we make impacts our pursuit of... by Drury Pullen, APLC | Jul 17, 2020 | Feel Good Friday
Still looking for ways to keep your kids sharp and occupied this summer? This week’s Feel Good Friday has you covered. With four more weeks of summer remaining, check out these FREE virtual summer camps we know your kids will love! Do your part to lower your... by Drury Pullen, APLC | Jul 16, 2020 | COVID-19 Pandemic
To help cope with stress that may be related to the COVID-19 pandemic, take care of your body by including good nutrition as part of self-care. Certain vitamins and minerals (e.g. Vitamins C and D, zinc) may have effects on how our immune system works to fight off... by Drury Pullen, APLC | Jul 11, 2020 | Feel Good Friday, Uncategorized
We have another Feel Good Friday for Santa Barbara locals! Our local drive-in theater is showing FREE movies every Wednesday and we can’t think of a better way to make memories this summer. Sponsored by Montecito Bank & Trust, UCSB Athletics and Arts &...
