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COVID-19 Emergency Bag For College Students

If your college student is returning to campus have them pack an emergency Covid-bag in case they test positive and have to quarantine. In these uncertain times, the possibility exists that your child may test positive, and have to leave his or her dorm for a...

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COVID-19 and Nutrition

To help cope with stress that may be related to the COVID-19 pandemic, take care of your body by including good nutrition as part of self-care. Certain vitamins and minerals (e.g. Vitamins C and D, zinc) may have effects on how our immune system works to fight off...

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4th of July Penumbral Lunar Eclipse

Beaches are closed and fireworks are cancelled this 4th of July, but what about a celestial phenomenon instead? Calling all observers, this week's Feel Good Friday has everything you need to know about the upcoming penumbral lunar eclipse! If your fireworks display is...

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Reduce Stress During COVID-19

The coronavirus isn't going to just go away, and neither is your stress! Brought to you in part by the @CDC, this week's Feel Good Friday is providing our readers with wellness strategies that will reduce your pandemic-related stress and anxiety. According to the...

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