by Drury Pullen, APLC | Sep 25, 2020 | Feel Good Friday
Are you feeling overwhelmed and easily frustrated with your kids? Do you find yourself anxious or depressed? You are not alone. These feelings and experiences are normal. During these trying times, it’s natural to feel unsure how to support your children and take care...
by Drury Pullen, APLC | Sep 18, 2020 | Feel Good Friday
The COVID-19 crisis is tough on all families. But for single parents, having to suddenly manage kids whose schools and playgrounds are closed and whose caregivers can no longer come to work can be especially overwhelming. To help support single parents during this...
by Drury Pullen, APLC | Aug 21, 2020 | Feel Good Friday
As we say goodbye to this truly unforgettable summer, it is time to welcome another semester of online learning! If you or someone you know is determined to make this semester a little more productive than the last, this week’s Feel Good Friday is for you. Share...
by Drury Pullen, APLC | Aug 1, 2020 | Feel Good Friday
Did you know you can trick your brain into feeling happier? By knowing the basic functions of the four major brain chemicals – dopamine, oxytocin, serotonin and endorphins – we can better understand how the decisions we make impacts our pursuit of...
by Drury Pullen, APLC | Jul 17, 2020 | Feel Good Friday
Still looking for ways to keep your kids sharp and occupied this summer? This week’s Feel Good Friday has you covered. With four more weeks of summer remaining, check out these FREE virtual summer camps we know your kids will love! Do your part to lower your...
by Drury Pullen, APLC | Jul 11, 2020 | Feel Good Friday, Uncategorized
We have another Feel Good Friday for Santa Barbara locals! Our local drive-in theater is showing FREE movies every Wednesday and we can’t think of a better way to make memories this summer. Sponsored by Montecito Bank & Trust, UCSB Athletics and Arts &...