by Drury Pullen, APLC | Oct 15, 2021 | COVID-19 Pandemic
New recommendations, mask mandates, and restrictions due to the delta variant may find a way to curb your enthusiasm as we transition into the chillier and darker months ahead. Here a few tools experts recommend to help us deal with it all. 1. Reframe how you think of...
by Drury Pullen, APLC | Nov 24, 2020 | COVID-19 Pandemic
Wishing you and yours a happy, healthy and safe Thanksgiving! Consider these tips for safer ways to enjoy the upcoming holiday season. Talk about your plans ahead of time. Make your plans in advance, if possible, and tell your kids what is happening, when and why....
by Drury Pullen, APLC | Jul 16, 2020 | COVID-19 Pandemic
To help cope with stress that may be related to the COVID-19 pandemic, take care of your body by including good nutrition as part of self-care. Certain vitamins and minerals (e.g. Vitamins C and D, zinc) may have effects on how our immune system works to fight off...
by Drury Pullen, APLC | Jun 26, 2020 | COVID-19 Pandemic
Still looking for ways to get the most out of this COVID-19 summer? Today’s Feel Good Friday has got Santa Barbara locals covered as far as planning fun summer activities goes! We have rounded a list of the very best activities Santa Barbara County has to offer...
by Drury Pullen, APLC | May 24, 2020 | COVID-19 Pandemic
Every Friday Drury Pullen, APLC and @CaliforniaDivorce will be posting a Feel Good Friday. Today we found a great article published by Kiplinger that talks about several activities that families can do together while kids are at home. This article has great ideas for...
by Drury Pullen, APLC | May 19, 2020 | COVID-19 Pandemic
Protect yourself against COVID-19. CNN’s John Berman reports the five main sources of coronavirus infection include homes, workplaces, public transportation, social gatherings, and restaurants. These environments alone account for 90 percent of all transmission...
