by Drury Pullen, APLC | Aug 21, 2020 | Feel Good Friday
As we say goodbye to this truly unforgettable summer, it is time to welcome another semester of online learning! If you or someone you know is determined to make this semester a little more productive than the last, this week’s Feel Good Friday is for you. Share...
by Drury Pullen, APLC | Aug 7, 2020 | Feel Good Friday
If your college student is returning to campus have them pack an emergency Covid-bag in case they test positive and have to quarantine. In these uncertain times, the possibility exists that your child may test positive, and have to leave his or her dorm for a...
by Drury Pullen, APLC | Aug 1, 2020 | Feel Good Friday
Did you know you can trick your brain into feeling happier? By knowing the basic functions of the four major brain chemicals – dopamine, oxytocin, serotonin and endorphins – we can better understand how the decisions we make impacts our pursuit of...
by Drury Pullen, APLC | Jul 17, 2020 | Feel Good Friday
Still looking for ways to keep your kids sharp and occupied this summer? This week’s Feel Good Friday has you covered. With four more weeks of summer remaining, check out these FREE virtual summer camps we know your kids will love! Do your part to lower your...
by Drury Pullen, APLC | Jul 16, 2020 | COVID-19 Pandemic
To help cope with stress that may be related to the COVID-19 pandemic, take care of your body by including good nutrition as part of self-care. Certain vitamins and minerals (e.g. Vitamins C and D, zinc) may have effects on how our immune system works to fight off...